Friday, May 2, 2008

Organic Fruits and Veggies

Due to the contamination of fruits and vegetables with pesticides, I highly recommend buying organic. If you are unable to buy all organic, concentrate on the fruits and veggies with the highest levels of pesticides. The following fruits and vegetables consistently have the highest amount of pesticides and you should opt for purchasing organic varieties:

1. Apples
2. Bell peppers
3. Celery
4. Cherries
5. Grapes
6. Nectarines
7. Peaches
8. Pears
9. Potatoes
10. Red raspberries
11. Spinach
12. Strawberries

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